Waiting on the growl has been such an Amazing Blessing in my life! When you wait on GOD and the growl comes its God's sweet permission to eat! The BEST part in waiting is you get to go to GOD to help you through, you get to actually enjoy your food because you know you waited, you know you have permission, and when you are politely full you stop and there is no guilt because you have obeyed! Not feeling guilty is better than the food! This is a blessing not a burden! It's FREEDOM!! Thank you Weigh Down and THANK YOU GOD!!!!!!